Monday 18 November 2013

Happier at Home

I mentioned recently that, in the midst of my house move, I re-read Happier at Home by Gretchen Rubin.  Now, I'm a big fan of Gretchen Rubin's writing and became an even bigger fan when it turned out she is also a super nice lady (more on that later).  This post has taken me ages to write because Happier at Home is packed with, well, so much stuff, and I just couldn't pin down what I wanted to say.  So, in the spirit of "done is better than perfect" (a Gretchen-ism I like to remind myself of regularly), here's a collection of highlights and thoughts about the book.    

So - what's it about? Rubin describes the book as her account of the strategies that she used to feel more at home, at home.  In contrast to the messages in The Architecture of Happiness, which is all about the physical make up of buildings and their contents, Rubin doesn't really focus on this. She talks about what goes on in (and around) the home, and openly admits that she's not really interested in interior design. In fact, she said it had been a relief to her when she realised that her style of apartment didn't have to reflect any deep truths about her, and that it was enough that it be a pleasant, comfortable place to live.

Each month, Rubin picks a theme related to home (in the broadest sense) and sets herself some resolutions. She kicks off with "Possessions".  One of the most unsettling things about moving was being confronted with all our stuff - every single thing needed attention - and it made me just want to chuck it all out.  The usual comeback to a comment like this is that, yes, you should get rid of stuff, strive for simplicity, etc etc. Rubin argues we shouldn't just strive for less for the sake of having less, and assuming that less is better. She says instead we should just make sure we are engaging with our stuff - either by using it or keeping it because it has some special significance.

Next up is Marriage month.  One of the things Rubin talks about here is an attempt to rebalance who does the driving. Her husband basically does all of it, and she avoids it.  This is one of my own weaknesses too, and I read this chapter with hope, but it turns out there are no quick fixes for this.  Her sister offers the most helpful bit of wisdom here - that she'll only stop feeling anxious about driving after she has been driving every day for years.

Parenthood was the next theme, and I decided straight away to copy one of her resolutions to "under react to a problem".  Making a conscious effort to stay calm definitely makes a difference, but it takes practice.

A couple of months later Rubin focuses on Time.  She throws in a quote from Thoreau which inspired her:
"I love a broad margin to my life"
Isn't it such a luxury not to have to rush? In this chapter Rubin talks about planning her time better. She talks about everything from managing always-on technology and relentless emails, to how much she accomplished by doing something 15 minutes a day, to her kids' after school activities.  Her "15 minutes a day" task was sorting out her digital photos.  Some of her zeal for this rubbed off on me and I started tackling mine too. I also made a mental note to read Samuel Johnson, who is glowingly discussed in this chapter.

After the chapters on Body and Family is a chapter on Neighbourhood.  Here Rubin resolves to "be a tourist without leaving home" by making more effort to appreciate and enjoy what her city has to offer.  Another resolution this month was to "practice nonrandom acts of kindness".  Rubin disagrees with the notion that random acts of kindness bring happiness to the giver and the receiver (who she thinks will usually react with suspicion to a random act of kindness directed at them).  The nonrandom acts of kindness that Rubin focuses on include inviting new people to her reading and writing groups, recommending people for work and linking to other people's blogs. I smiled when I read this as this blog has been a lucky recipient of one of Rubin's nonrandom acts of kindness - she posted about this blog on twitter! - and it made my day!

Towards the end of the book, I highlighted this - which sounds so simple but is so insightful:

"...my quest perfectly illustrated one of my Secrets of Adulthood: I do best what comes naturally. When I pursue a goal that's right for me, my progress comes quickly and easily; when I pursue a goal that's wrong for me, my progress feels blocked. Now I try not to fight that sense of paralysis, but rather see it as a helpful clue to self-knowledge."

And, speaking of her Secrets of Adulthood (of which there are many) - this is one of my new favourites:
"It's the task that's never started that's the most wearisome"  
The final chapter, Now, brings it all together as Rubin reflects on her months of resolutions.  I won't spoil the ending except to say that it's happy and quite lovely.

You can find out more about Gretchen Rubin and her books and read her blog at www.gretchenrubin.com

Tuesday 5 November 2013

The Architecture of Happiness

The last few weeks have been spent trying to adjust to life in a new home. For the last 3  years we lived in a lovely 2 bedroom apartment within walking distance of everything we needed to get to.  We were complimented on it often and I guess we felt quite house proud - not least because it was the first home we ever owned.  But with 2 small kids we'd grown out of it and desperately needed some more (especially outdoor) space.

We've moved about one mile away to the suburbs (where nothing is within walking distance) to an unrenovated 1950s house with a dodgy green carpet and a big back garden for the kids.  We're renting this place so we just have to accept it as it is.  This whole experience has made me wonder about how much our sense of identity is wrapped up in where we live - both what our homes are like and where they are.

The Architecture of Happiness by Alain de Botton gave me some insight into that.  Early on in the book he says,
"Belief in the significance of architecture is premised on the notion that we are, for better or worse, different people in different places - and on the conviction that it is architecture's task to render vivid to us who we might ideally be."
Instead of proudly showing people around, as we did in our old place, my husband and I have been the first to make jokes about the decor and apologise for the horrible bathroom. It's like we're saying - this isn't really us! Don't judge us! But of course our friends couldn't care less about these things. Now that we've been here for a while though I don't care about them either.

The Architecture of Happiness is quite wide ranging in the topics it covers, and although I generally love most of what Alain de Botton writes I find I have to be in the mood for it. This book felt a bit too dense to be tackling in the middle of this busy patch - however, there was a great chapter on "Ideals of Home" which I paid close attention to.  One of my favourite passages was about the meaning of home:
"To speak of home in relation to a building is simply to recognise its harmony with our own prized internal song...We need our rooms to align us to desirable versions of ourselves and to keep alive the important, evanescent sides of us." 
I also liked this passage, which highlights the idea of home as a sanctuary where we can be our true selves (although his comments about work are very amusingly cynical).
"Our working routines may be frantic and compromised, dense with meetings, insincere handshakes, small-talk and bureaucracy. We may say things we don't believe in to win over our colleagues and feel ourselves becoming envious and excited in relation to goals we don't essentially care for.  
But finally, on our own, looking out of the hall window into the garden and the gathering darkness, we can slowly resume contact with a more authentic self, who was there waiting in the wings for us to end our performance."

In this same chapter on the Ideals of Home, de Botton also talks about what's in our homes.  He makes some interesting arguments about what drives our taste in art, furniture and interior design, and why our tastes change or, as he asks,  "Why do we change our minds about what we find beautiful?"

He argues that "a given stylistic choice will tell us as much about what its advocates lack as about what they like".  He says that in the late 18th Century in the West, there was an increase in popularity of "the natural" in all major art forms and he explains "They were falling in love with the natural in their art precisely because they were losing touch with the natural in their own lives".

On why our tastes change, he says:

"As the ways in which we are unbalanced alters, so our attention will continue to be drawn to new parts of the spectrum of taste, to new styles which we will declare beautiful on the basis that they embody in a concentrated form what now lies in shadow within us."

As I look around our new home and see all our treasured possessions in new places, our pieces of furniture in new rooms, our art and photos on the walls, I think about how much we love all this stuff. I've never thought about why I love the things I love in my home, or why we chose the things we did, but maybe he's right and these choices reveal some deep truths about what's lacking somewhere in life? I wonder... 

Friday 1 November 2013

Blown off course

The last month has been completely full of non blogging activities and I have been feeling bad about that. There was something so fulfilling about writing down my thoughts about the books I was reading, having an outlet outside of work and domestic life, and feeling like my mind really was growing.  I have been blown off course by a series of events and the fog this created in my brain has taken a while to clear.

In the last month, we've sold our apartment and moved to a new house. We've bought a new car and soon afterwards crashed it, then got it fixed...we've had a health issue with my son, subsequently confirmed to be not actually a real concern.  My husband has stopped working to take on the kids, and I have been very very busy at work.  I had 3 days off work during all of this and, on the first day back in the office, I burst into tears at my desk.  I know this was down to a build up of stress, but it was so disappointing to be feeling that way. Despite feeling so clear headed and rational before all this, it didn't take much to tip the balance.

Anyway...in the midst of this I have been reading and thinking.  I've read The Architecture of Happiness by Alain de Botton to try to understand my thoughts about moving house, and adjusting to a completely different type of home. I've been re-reading Happier at Home by Gretchen Rubin and How to Change the World by John Paul Flintoff.  I also loved the Russell Brand interview with Jeremy Paxman and an inspirational article by the late wife of my friend Omar.

I will be writing about all of this stuff soon. It even feels good to be writing this. I'm relieved things have finally settled down.